The Class You Didn't Know You Were Taking

And a formula for changing your life

Good Morning!

Welcome to the Friday edition of Daily Self. No matter where you are in your life today—up, down, upside-down—I want you to know how much I love writing for you. Yes, YOU.

In today’s edition…

1. Morning Microdose: The Class You Didn't Know You Were Taking

2. Myth of the Day Self-Care Giveaway Update: Thanks for participating!

3. Action Item: Feedback

Let's get into it…

(1) Morning Microdose

The Class You Didn't Know You Were Taking

If you followed along with the newsletter every day this week, you’ll recall these topics:

(a) Mastering small talk

(b) Overcoming limiting beliefs (resisting inertia)

(c) Pushing through fatigue

(d) Embracing resilience

Well, here’s the big reveal… this week was a class on how to change your life!

a + b + c + d = how to change your life

Here to tell you a story about this formula is, well, … me.

To summarize the video, as well as the week’s lessons:

• Social grace and the ability to authentically connect with others are essential for leaving positive, lasting impressions on the people you meet

• Unlike time, your potential is an infinite resource. You can tap into potential every day, and still not drain it, because it grows as you grow. The only things holding you back from fully harnessing it are your limiting beliefs

• The day-in, day-out will inevitably grind you down. Add physically and mentally nourishing things to your daily life so that you can persist with focus and determination

• You are programmed for toughness. Every time you break, know that putting yourself back together makes you THAT MUCH tougher

(2) Self-Care Giveaway Update

Thanks to everyone who entered the giveaway, voted in the polls, and shared Daily Self with their community!

I’ve randomly selected three winners from the entrants, and—if you won—I’ll be reaching out to you directly with information about your prize.

(3) Action Item

If you have just 1 extra minute this weekend, drop me an email at dailyselfnewsletter@gmail.com or leave a comment in this post telling me what you thought about today’s reveal. And, if you’re enjoying the newsletter, I’d sure appreciate a lil’ ♥.

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