I don’t know if you have seen or heard of the book Atomic Habit, but I was reading it last year when I was doing Hard75. It’s amazing the habits that are a struggle to start really do build momentum quickly in a positive way without realizing what we are achieving at the time. I am excited to share your journey and inspired to reset the clock on some of my own goals.
I don’t know if you have seen or heard of the book Atomic Habit, but I was reading it last year when I was doing Hard75. It’s amazing the habits that are a struggle to start really do build momentum quickly in a positive way without realizing what we are achieving at the time. I am excited to share your journey and inspired to reset the clock on some of my own goals.
That was supposed to be “Atomic Habits” by James Clear