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The Daily Self New Year Challenge
Small Steps, Sustainable Change: Start the Year with Intention
 • 
Marek
Do You Care Too Much?
When not caring can actually serve you better
 • 
Marek
Vintage Wisdom and Retro Intuition
#2 of 10 Essentials to Thriving in Middle Age
 • 
Marek
Midlife Gains
The 10 Essentials to Thriving in Middle Age
 • 
Marek
Stop Being Awkward - 5 Ways to Make Small Talk That You'll Actually Enjoy
Conversation tips for people who hate initiating conversations
 • 
Marek
PR
Change your life with "I can / I will"
 • 
Marek
Not ok
And that's ok
 • 
Marek
What the Ruck?
Walking with Weight is the Most Convenient Workout You Can Imagine
 • 
Marek
You’re stuck in a glass box
And it’s time to break out of it
The Class You Didn't Know You Were Taking
And a formula for changing your life
 • 
Marek
4
The Ultimate Beginner’s Guide to Your First Pull-Up
How to Get Up and Over that Bar
 • 
Marek
The Restart: How to Change the Future
(Without a DeLorean)
 • 
Marek
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